S1 | E6 - Rehearsals: This is not a drill.
If you feel like you’re always in preparation for something and never really get anywhere, or if you’re waiting for 2020 to be over so things can get better in 2021, then this episode is for you.
We’re going to breakdown how preparation and anxiety are forms of rehearsals that hold us hostage, and how being able to name parts of our stories can help us be more present and keep us putting in the necessary work into our endeavors.
Journaling Prompts
What has caused me pain and how?
How do I create a more useful story about my story?
What chapter is currently being written in my story?
What am I practicing for?
How long can I afford to put off who I really want to be?